{"id":2409,"date":"2024-03-03T08:49:00","date_gmt":"2024-03-03T08:49:00","guid":{"rendered":"https:\/\/fragata.es\/sin-categorizar\/tortilla-quiche-no-its-frittata\/"},"modified":"2024-07-29T11:54:54","modified_gmt":"2024-07-29T11:54:54","slug":"tortilla-quiche-no-its-frittata","status":"publish","type":"post","link":"https:\/\/www.fragata.es\/en\/recipes\/tortilla-quiche-no-its-frittata\/","title":{"rendered":"Tortilla? Quiche? No, it&#8217;s frittata"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How many different recipes can be prepared with an egg? Surely hundreds of options come to mind, and all of them delicious, but\u2026 what would you think if we told you that we are going to cook a frittata? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, that&#8217;s what I said. Buy courgettes, asparagus, eggs, milk, and <a href=\"https:\/\/www.fragata.es\/aceitunas-negras\/aceitunas-negras-sin-hueso\/\">Fragata pitted black olives<\/a>. And now let&#8217;s get started! That&#8217;s all you need to begin preparing this delicious recipe of Italian origin.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The word \u201cfrittata\u201d has no direct translation. There&#8217;s nothing quite like it elsewhere, although its shape and ingredients may resemble French quiche, omelette, Spanish tortilla, or even pizza. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike other types of tortillas, the frittata is open-faced, with ingredients and seasoning added on top, typically including <a href=\"https:\/\/es.wikipedia.org\/wiki\/Carne\">meat<\/a>, <a href=\"https:\/\/es.wikipedia.org\/wiki\/Vegetal\">vegetables<\/a>, <a href=\"https:\/\/es.wikipedia.org\/wiki\/Queso\">cheese<\/a>, <a href=\"https:\/\/es.wikipedia.org\/wiki\/Seta\">mushrooms<\/a>, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A naturally humble dish made chiefly with eggs, it can accommodate almost anything you have on hand at home. Frittata is the perfect example of versatility, because of the way it is eaten, at no particular time of the day. It&#8217;s perfect as a simple dinner or snack, as a way to use up leftovers, and it&#8217;s equally enjoyable whether served hot or cold.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if it&#8217;s made in to a Mediterranean recipe using the finest Fragata olives, even better.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">Ingredients:<\/h4>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d4016b4a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<ul style=\"font-style:normal;font-weight:400\" class=\"wp-block-list has-ast-global-color-2-color has-text-color has-link-color wp-elements-1\">\n<li style=\"line-height:2\">4 eggs<\/li>\n\n\n\n<li style=\"line-height:2\">125 ml milk<\/li>\n\n\n\n<li style=\"line-height:2\">100 g cottage cheese<\/li>\n\n\n\n<li style=\"line-height:2\">100 g courgette<\/li>\n\n\n\n<li style=\"line-height:2\">1 spring onion<\/li>\n\n\n\n<li style=\"line-height:2\">1\/2 red pepper<\/li>\n\n\n\n<li style=\"line-height:2\">1 bunch of green asparagus<\/li>\n\n\n\n<li style=\"line-height:2\">Salt<\/li>\n\n\n\n<li style=\"line-height:2\">Pepper<\/li>\n\n\n\n<li style=\"line-height:2\">Olive oil<\/li>\n\n\n\n<li style=\"line-height:2\">1 teaspoon thyme<\/li>\n\n\n\n<li style=\"line-height:2\">1 teaspoon oregano<\/li>\n\n\n\n<li style=\"line-height:2\"><a href=\"https:\/\/www.fragata.es\/aceitunas-negras\/aceitunas-negras-sin-hueso\/\"><\/a><a href=\"https:\/\/www.fragata.es\/en\/black-olives\/sliced-black-hojiblanca-olives-2\/\">Fragata pitted black olives<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--70);margin-bottom:var(--wp--preset--spacing--50)\">Preparation:<\/h4>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-670e6137 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<ol style=\"padding-top:0;padding-bottom:0\" class=\"wp-block-list\">\n<li style=\"line-height:2\">Preheat the oven to 180\u00ba. Cut the olives into slices. In a frying pan that can be placed in the oven, using a little oil, saut\u00e9 the spring onion and diced pepper for a few seconds, then add the chopped asparagus and saut\u00e9 everything together.  <\/li>\n\n\n\n<li style=\"line-height:2\">Add the diced courgette and saut\u00e9, season with salt and pepper.<\/li>\n\n\n\n<li style=\"line-height:2\">In a bowl, beat the eggs together with the milk, salt, pepper, oregano and thyme, mix well and set aside.<\/li>\n\n\n\n<li style=\"line-height:2\">Pour the mixture into the frying pan, cooking over high heat. Stir gently to start setting the eggs. Reduce the heat and spread the ricotta evenly over the top, along with  <\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>It is perfect as a simple dinner snack, as a useful cuisine and is enjoyed equally well cold or hot and if it is in a Mediterranean recipe with the best Fragata olives, all the better.<\/p>\n","protected":false},"author":1,"featured_media":2356,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":null,"ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":null,"ast-hfb-below-header-display":null,"ast-hfb-mobile-header-display":null,"site-post-title":"","ast-breadcrumbs-content":null,"ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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is perfect as a simple dinner snack, as a useful cuisine and is enjoyed equally well cold or hot and if it is in a Mediterranean recipe with the best Fragata olives, all the better.","_links":{"self":[{"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/posts\/2409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/comments?post=2409"}],"version-history":[{"count":0,"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/posts\/2409\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/media\/2356"}],"wp:attachment":[{"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/media?parent=2409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/categories?post=2409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fragata.es\/en\/wp-json\/wp\/v2\/tags?post=2409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}